Manual lymph drainage is a form of massage based upon the hypothesis that it helps to promote the natural lymphatic drainage, which takes waste products away from the body back toward the circulatory system. This helps keep our lymphatic system healthy by eliminating toxins and helps flush out infections that can develop in those areas. By keeping the lymph circulation moving lymph fluid throughout the body retains the cells moist and keeps skin and joints supple.
The significant areas in the human body where Lymphatic drainage is important would be the neck, back, chest, and feet. When lymphatic flow is blocked or slows down, it causes swelling, pain, and other symptoms which can lead to the individual to become uncomfortable. This is what massage therapy aims to resolve. The purpose of massage therapy is to restore the normal functioning of the human body. There are three main forms of Lymphatic drainage massage techniques; Deep lymphatic massage, Uvular massage and Circulatory massage.
These three massage types all stimulate the lymph nodes and allow the lymphatic drainage to move throughout the body. Lymphatic drainage treatments help to remove waste, dead cells and cellular build up and return them to the various organs and cells. This is done with the use of certain massage techniques; one such technique known as the lymphatic release massage is a favorite because it encourages the body to rid itself of toxins by releasing them through the pores of their skin. This technique allows the practitioner to work right on the problem areas, thus helping to relieve symptoms and offer relief.
Another frequent massage treatment technique is compression treatment, which uses gentle squeezing motions to apply pressure to the areas of the body that were affected by painful conditions or by diseases. This type of massage treatment helps to reduce the swelling that occurs with unique diseases, like arthritis or carpal tunnel syndrome. In addition, compression therapy may also be used for stimulating the healing of damaged tissue or the rebuilding of those cells that have been injured. It has also been used as a treatment for acute injuries and chronic muscle and joint pain.
In manual lymphatic drainage massage, pressure is applied to the lower limbs, hips and legs while the massage strokes slow the flow of lymph fluid and promote the body’s natural cleansing capabilities. This sort of massage often includes specific stretching motions, manual lymph drainage massage, manual venous massage and other special techniques. Special care is required with manual lymph drainage massage, as excessive pressure can irritate the delicate veins in the legs.
Another popular modality is compression treatment, which uses a hand pump to employ compression force to the legs. This technique can be used to deal with not just cellulite but also weak or sore muscles, tendons and ligaments. There’s not a great deal of hard data available concerning the effectiveness of this modality in treating cellulite, but a variety of massage therapists recommend it. Some healthcare professionals believe that certain kinds of compression massage might actually help reduce cellulite. More research is needed to ascertain whether this is true.
One of the most controversial of massage techniques modalities, PT is often criticized for its potential to cause scarring. A high number of massage therapists feel that there is no proven benefit to scarring. On the other hand, you will find a few of therapists who are willing to stand by their modality regardless of the fact that some feel it has some negative consequences. If you suffer from a condition like arthritis, you might want to talk to your doctor before undergoing PT. There are a variety of conditions which should be considered when discussing PT with your doctor, including diabetes, blood clots, cancer and other bodily ailments.
To conclude, massage can be a substantial decrease in cellulite. If you’re plagued by the appearance of cellulite on your legs, then perhaps now is the time to give it a go. In case you’ve tried out every health and fitness cream in the market to eliminate cellulite, then massage is a natural alternative to get the results you desire. Massage therapists will tell you that a well executed lymphatic drainage massage may lead to a substantial reduction in cellulite.
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